Healing and Health can be enhanced by seemingly minor or subtle things.
Seeing a sunrise, a flower or bird the sky clouds a smiling face all give us a momentary lift of joy contentment and happiness that is free and health promoting in a very holistic way.
In the same manner the sights sounds and placement of items in our home whether organisational, decorative or the art of feng shui all affect our daily routines moods and physical wellbeing.
This is what is referred to as Energy in Holistic Medicine.
Seemingly minor or subtle things have an effect in our lives.
A regular nuisance in our lives has a detrimental effect on our mood and vision of the world.
Things like furniture that we injure ourselves on regularly a tap that drips an inhospitable co-worker or a space that is too dark or too bright all irritate our senses and cause friction in our body and mind.
The alternative is modifying these intrusions to alleviate stress to our system and there is a possibility of using this same mechanism to promote peace calm happiness and even joy in our daily lives. Fixing a dripping tap or rearranging furniture is changing the 'energy' of a space and our relationship to it.
Introducing a plant, painting or decorative object that we like gives us a pleasance in the atmosphere of our homes and ourselves. It is this that the art of energy healing enhances.
Energy healing ranges from interior design and home maintenance to relaxation and the minor differences experienced from different natural shapes, colours, textures, sights and sounds.
Shairin is a Naturopath and Usui Reiki Master/Teacher with a Bachelor of Health Science in (Complementary and Alternative Medicine and Medical Systems).