Seeing a sunrise, a flower or bird the sky clouds a smiling face all give us a momentary lift of joy contentment and happiness that is free and health promoting in a very holistic way. 

In the same manner the sights sounds and placement of items in our home whether organisational, decorative or the art of feng shui all affect our daily routines moods and physical wellbeing.  

This is what is referred to as Energy in Holistic Medicine.   

Seemingly minor or subtle things have an effect in our lives. 

A regular nuisance in our lives has a detrimental effect on our mood and vision of the world. 

Things like furniture that we injure ourselves on regularly a tap that drips an inhospitable co-worker or a space that is too dark or too bright all irritate our senses and cause friction in our body and mind. 

The alternative is modifying these intrusions to alleviate stress to our system and there is a possibility of using this same mechanism to promote peace calm happiness and even joy in our daily lives.  Fixing a dripping tap or rearranging furniture is changing the 'energy' of a space and our relationship to it. 

Introducing a plant, painting or decorative object that we like gives us a pleasance in the atmosphere of our homes and ourselves.  It is this that the art of energy healing enhances. 

Energy healing ranges from interior design and home maintenance to relaxation and the minor differences experienced from different natural shapes, colours, textures, sights and sounds.​ 

Reiki therapy is a form of alternative healing that involves the use of the practitioner's hands to transfer energy to the recipient. The therapy aims to balance the recipient's energy and promote relaxation, reduce stress, and support the body's natural healing processes. Some potential benefits of Reiki therapy include:

1. Reducing stress and promoting relaxation: Reiki therapy is often used to reduce stress and promote relaxation. The gentle touch of the practitioner's hands can help calm the recipient's nervous system and promote a sense of relaxation.
2. Promoting emotional balance: Reiki therapy is believed to help balance the recipient's emotions. It may be helpful for people dealing with anxiety, depression, or other emotional issues.
3. Supporting the immune system: Some proponents of Reiki therapy suggest that it can support the immune system and help the body's natural healing processes.
4. Alleviating pain: Reiki therapy may be helpful in reducing pain and discomfort associated with various conditions.
5. Improving sleep: Reiki therapy may promote better sleep and help people who have trouble falling asleep or staying asleep.
6. Increasing energy levels: Reiki therapy is believed to help restore the body's energy levels and promote a sense of vitality.
7. Promoting spiritual growth: Reiki therapy is often considered a spiritual practice that can help promote spiritual growth and enhance the recipient's sense of well-being.

It's important to note that there is limited scientific research on the effectiveness of Reiki therapy, and it should not be used as a substitute for conventional medical treatment. However, many people find Reiki therapy to be a helpful complement to traditional medical care.